ORTHOPEDIC MASSAGE
The term “Orthopedic Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Orthopedic massage was developed in the 1700’s by a Swedish doctor named Per Henrik Ling.
The main purpose of Orthopedic massage is to increase the oxygen flow in the blood and release toxins from the muscles. Orthopedic massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Orthopedic massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
Orthopedic Massage remains the basis for most practice. It can be used alone or in combination with other therapies such as physical therapy. It is beneficial to all the body systems and is a natural and effective way to treat physical conditions.